The 20 practical exercises in ‘Keep your face fit’ are the perfect complement to your daily skincare routine. In addition, the e-book contains an intensive five minute workout. Facebuilding expert Anne Roggen demonstrates the exercises herself by means of exemplary photos. All the exercises are based on a unique skin friendly method and are clearly explained. When you exercise on a regular basis, you’ll soon be rewarded with firmer facial contours, a tighter skin and a fresher complexion. In the long term, the exercises lead to a slowing down of the aging process.